I love new things, new challenges, new opportunities, new anything. I got re-newed last night in my class. We had a great visitor in town from another program in another part of the state. His honesty and willingness to ask for help from the group was inspiring. I had a great chat with my counselor and we decided that I am going to keep rock'n my current program through the holidays and then switch to Healthy Solutions in two weeks. (That means at least 3 Shakes, 2 Entrees and 5 Servings of Fruits and Vegetables a day plus at least 2000 calories burned a week.).
So renewed, new food plan coming - it is looking good right now and for the new year.
Oh, and I was down .8 last night.